stressed teen

The Impact of Stress on Children and Teens

Stress can have both positive and negative effects on children and teens. While short-term stress can motivate them, chronic stress, especially due to ongoing challenges like the pandemic, social unrest, or violence, can lead to various physical and mental health issues.

Night Jasmine

Aromatic indoor plants: 8 Plants for Natural Fragrance Bliss

Embrace the essence of fragrant houseplants to bring the natural fragrances of the outdoors into your home. Beyond simply adding lush greenery, these best smelling house plants infuse your space with uplifting natural fragrances, creating a fragrant haven and eliminating the need for synthetic air fresheners.

Mel B's Tease

Mel B Sparks Spice Girls Reunion Excitement

Melanie Brown, also known as Mel B, has ignited excitement among Spice Girls fans by hinting at a potential reunion of all five members of the iconic girl group. In a recent interview on the Today show, she teased an upcoming project that could see the group performing together again.